Myanmar
Southeast Asia • MMR
Last updated: September 30, 2026
Myanmar, often referred to as the Golden Land, is a destination of profound spiritual significance, untouched landscapes, and rich cultural heritage. Travelers can explore ancient temple plains, serene lakes, and vibrant cities that offer a unique glimpse into traditional Southeast Asian life.
Visa Requirements
Most international tourists must apply for an e-Visa online before arrival; visa-free travel is restricted to select neighboring ASEAN countries.
Typically Required Documents
- Valid passport with at least six months of remaining validity
- Digital passport-sized photo
- Proof of accommodation
- Confirmed return or onward flight itinerary
- Printed e-Visa approval letter
Popular Attractions
Bagan: An expansive archaeological zone featuring thousands of ancient Buddhist temples and pagodas scattered across a dusty plain.
Inle Lake: A picturesque freshwater lake known for its unique floating gardens and fishermen who row their boats using one leg.
Shwedagon Pagoda: The most sacred Buddhist site in Yangon, characterized by its massive gold-plated spire that dominates the city skyline.
Mandalay Hill: A scenic hill offering panoramic views of the city, surrounding plains, and the Irrawaddy River, especially stunning at sunset.
Ngapali Beach: A pristine stretch of white sand along the Bay of Bengal, ideal for relaxation and escaping the bustle of city life.
Local Customs & Etiquette
Dress modestly by covering your shoulders and knees when visiting pagodas or temples to show respect to local religious beliefs.
Remove your shoes and socks before entering any religious building or private home.
Avoid touching people on the head, as it is considered the most sacred part of the body, and never point your feet at anyone or anything sacred.
Greet locals with a slight nod or a polite smile, as physical contact is generally kept to a minimum in public settings.
Ask for permission before taking photographs of monks, nuns, or locals, especially in rural areas.
Safety Tips
Stay updated on official travel advisories, as certain regions of the country may be subject to political instability or conflict.
Only drink bottled or purified water, and avoid ice in drinks unless you are certain it is made from treated water.
Carry a physical map and local currency, as digital payment infrastructure and GPS reliability can vary outside major cities.
Use reputable taxi services or arranged transport rather than wandering alone late at night in unfamiliar urban areas.
Keep your passport and important travel documents in a secure place, carrying only copies while exploring during the day.
AI-generated content. Visa requirements vary by nationality — verify with the official embassy before travel.
Yellow Fever
Source: CDC
Not required when traveling directly from non-risk countries.
View sourceYellow Fever
Source: CDC
A valid International Certificate of Vaccination or Prophylaxis (ICVP) is required.
View sourceYellow Fever
Source: CDC
Yellow Fever
Source: Canada_Travel
Proof of vaccination is required if arriving from or transiting through a country where yellow fever occurs.
View sourceMeasles-Mumps-Rubella (MMR)
Source: CDC
All international travelers should be fully vaccinated against measles with the MMR vaccine, according to CDC's measles vaccination recommendations for international travel.
View sourceYellow Fever
Source: WHO
A valid certificate of vaccination is required for travelers arriving from countries with risk of yellow fever transmission.
View sourceCore Vaccines
Routine Vaccines
Source: CDC
Ensure all routine vaccinations are up to date before travel, including MMR, Tdap, and polio.
View sourceRoutine Vaccines (MMR, DTaP, Polio, Varicella, Influenza)
Source: CDC
Ensure all routine vaccinations are up to date before travel to prevent common infectious diseases.
View sourceRoutine vaccines (MMR, Tdap, Polio, Varicella, Influenza)
Source: CDC
Ensure all routine vaccinations are up to date before travel to prevent common preventable diseases.
View sourceHepatitis A
Source: CDC
Recommended for all travelers due to food and water transmission
View sourceInsect bite prevention
Source: Canada_Travel
During travel
Use insect repellents, wear protective clothing, and sleep under insecticide-treated bed nets to prevent mosquito bites.
View sourceMalaria prophylaxis
Source: Canada_Travel
Before travel
Consult a healthcare provider about antimalarial medications based on your itinerary and travel dates.
View sourceMeasles vaccination
Source: Canada_Travel
Before travel
Ensure routine vaccinations, including measles, are up-to-date before traveling.
View sourceMalaria chemoprophylaxis
Source: CDC
CDC recommends that travelers going to certain areas of Burma take prescription medicine to prevent malaria.
Depending on the medicine you take, you will need to start taking this medicine multiple days before your trip, as well as during and after your trip. Talk to your doctor about which malaria medication you should take.
View sourceJapanese Encephalitis vaccination
Source: CDC
Recommended for travelers who are moving to an area with Japanese encephalitis to live, spend long periods of time, such as a month or more, in areas with Japanese encephalitis, or frequently travel to areas with Japanese encephalitis.
Consider vaccination for travelers spending less than a month in areas with Japanese encephalitis but will be doing activities that increase risk of infection, such as visiting rural areas, hiking or camping, or staying in places without air conditioning, screens, or bed nets.
View sourceCholera vaccination
Source: CDC
Vaccination may be considered for children and adults who are traveling to areas of active cholera transmission.
Active cholera transmission is widespread in Burma. Cholera is rare in travelers. Certain factors may increase the risk of getting cholera or having severe disease.
View sourceTyphoid vaccination
Source: CDC
Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities or rural areas.
Typhoid - CDC Yellow Book Typhoid fever vaccines licensed in the U.S.
View sourceHepatitis B vaccination
Source: CDC
Recommended for unvaccinated travelers of all ages traveling to Burma.
Sex and Travel - CDC Yellow Book
View sourceHepatitis A vaccination
Source: CDC
Recommended for unvaccinated travelers one year old or older going to Burma.
Infants 6 to 11 months old should also be vaccinated against Hepatitis A. The dose does not count toward the routine 2-dose series.
View sourceCOVID-19 vaccination
Source: CDC
All eligible travelers should be up to date with their COVID-19 vaccines.
Please see Your COVID-19 Vaccination for more information.
View sourceRoutine vaccinations
Source: WHO
Ensure all routine vaccinations are up to date before travel to prevent common infectious diseases.
This includes vaccines such as measles, mumps, rubella, diphtheria, tetanus, pertussis, polio, and influenza.
View sourceAltitude sickness precautions
Source: UK_FCDO
If traveling to high-altitude areas
Be aware of altitude sickness risks in parts of Myanmar.
View sourceVaccinations for hepatitis A, cholera, typhoid, and mosquito-borne diseases (chikungunya, dengue, malaria, Zika virus)
Source: UK_FCDO
At least 8 weeks before travel
Consult the latest vaccine recommendations for Myanmar and seek vaccination services.
View sourceInfluenza vaccination
Source: ECDC
Recommended annually to reduce the risk of influenza.
Influenza can spread easily in crowded areas; vaccination is advised.
View sourceMeasles, mumps, and rubella (MMR) vaccination
Source: ECDC
Ensure vaccinations are up to date to prevent these diseases.
Routine vaccinations should be current before travel.
View sourceDiphtheria, tetanus, and pertussis (DTaP) vaccination
Source: ECDC
Ensure vaccinations are up to date to prevent these diseases.
Routine vaccinations should be current before travel.
View sourceFor Most Travelers
Insect Bite Prevention
Source: CDC
Necessary to reduce the risk of malaria, dengue, and Japanese encephalitis.
Use repellent, wear long-sleeved clothing, and sleep under insecticide-treated bed nets.
View sourceFood and Water Safety
Source: CDC
Critical precaution to prevent diarrheal diseases and foodborne illness.
Eat only thoroughly cooked food, drink bottled or boiled water, and avoid ice.
View sourceFood and water safety precautions
Source: CDC
Preventive measure against enteric illnesses like Hepatitis A and Typhoid.
Drink only bottled, boiled, or chemically treated water. Eat only thoroughly cooked foods served hot.
View sourceInsect bite prevention
Source: CDC
Necessary to reduce risk of malaria, dengue, and other vector-borne diseases.
Use repellent, wear long sleeves/pants, and stay in screened or air-conditioned rooms.
View sourceTyphoid
Source: CDC
Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities.
Highly recommended due to potential food and water safety concerns.
View sourceHepatitis A
Source: CDC
Recommended for most travelers due to risk through contaminated food or water.
View sourceHepatitis A vaccination
Source: WHO
Recommended for travelers to areas with potential exposure to hepatitis A.
Vaccination is typically given in two doses over six months.
View sourceTyphoid vaccination
Source: WHO
Recommended for travelers to areas with potential exposure to typhoid fever.
Vaccination can be administered orally or as an injection.
View sourceMalaria prophylaxis
Source: WHO
Recommended for travelers visiting areas with malaria risk to prevent infection.
Consult with a healthcare provider for appropriate antimalarial medications and dosing.
View sourceItinerary-Specific
Hepatitis B
Source: CDC
Recommended for travelers who may have sexual contact with new partners or undergo medical procedures.
View sourceRabies
Source: CDC
Recommended for individuals involved in outdoor activities or those who may have direct contact with animals.
View sourceMalaria prophylaxis
Source: CDC
For travelers visiting malaria-risk areas
Consider prophylaxis based on risk assessment.
View sourceJapanese Encephalitis
Source: CDC
Consider for travelers spending a significant amount of time outdoors in rural areas or during transmission seasons.
View sourceRisk Area: Rural areas below 2000m
Chemoprophylaxis: Atovaquone-proguanil, doxycycline, or mefloquine
Seasonality: Year-round
View sourceRisk Area: Yangon, Mandalay, and major urban centers
Chemoprophylaxis: None (low to no risk)
View sourceRisk Area: Rural areas, particularly near international borders
Chemoprophylaxis: Atovaquone-proguanil, doxycycline, or mefloquine
Seasonality: Year-round
View sourceRisk Area: Urban areas and major cities (e.g., Yangon, Mandalay)
Chemoprophylaxis: Not typically recommended
Seasonality: Negligible risk
View sourceRisk Area: Rural areas and border regions
Chemoprophylaxis: Atovaquone-proguanil, doxycycline, or mefloquine
Seasonality: Year-round
View source